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Stress And Lifestyle

Health and Physical Education Yoga for Healthy Living English Medium 30 questions

Practice questions (30)

Question 1 of 30
Which point does the chapter make about "Place left arm over right" in Yogic Lifestyle?
○ Let us perform Matsyasana by following the steps given below.
○ uttana means 'stretched up' and asana means 'posture'.
○ During severe stress, people may become restless and worried.
Place left arm over right knee in such a way that it covers the outer side of the right knee.
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