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60 questions
Practice questions (60)
Question 1 of 60
Which detail is given in the chapter about "1" in Pranayama And Kriyas?
○ Hold the position for a few seconds.
Let us perform Ushtrasana by following the steps given below 1.
○ Maintain the position for 10-15 seconds or as long as comfortable.
○ This is one round of sheetali pranayama.
Show explanation
This matches the chapter's stated information about "1". — Examisthan.com
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